10.4 km | 00:48:52 | 04:41/km日期: 2018-06-03 17:45 - 總爬升: 239 m - 卡路里: 635 Cal - 平均步頻: 196 - 溫度: 28°C - 濕度: 66% - PM2.5: 良好(10)
Pace: 04'48" / 04'46" / 04'35" / 04'42" / 04'39" / 04'37" / 04'37" / 04'50" / 04'40" / 04'37" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'12") | 1000 / 1000 |
| 2 | | 04'45" (+00'10") | 1000 / 2000 |
| 3 | | 04'35" | 1000 / 3000 |
| 4 | | 04'41" (+00'06") | 1000 / 4000 |
| 5 | | 04'39" (+00'04") | 1000 / 5000 |
| 6 | | 04'36" (+00'01") | 1000 / 6000 |
| 7 | | 04'37" (+00'02") | 1000 / 7000 |
| 8 | | 04'49" (+00'14") | 1000 / 8000 |
| 9 | | 04'39" (+00'04") | 1000 / 9000 |
| 10 | | 04'37" (+00'02") | 1000 / 10000 |
| 11 | | 04'47" (+00'12") | 422 / 10422 |
6月累積里程 : 161.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'46" | 00:09'34" |
| 3 | 04'35" | 00:14'09" |
| 4 | 04'42" | 00:18'51" |
| 5 | 04'39" | 00:23'30" |
| 6 | 04'37" | 00:28'07" |
| 7 | 04'37" | 00:32'44" |
| 8 | 04'50" | 00:37'34" |
| 9 | 04'40" | 00:42'14" |
| 10 | 04'37" | 00:46'51" |
| 10.4 | 04'48" | 00:48'53" |
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