16.0 km | 01:25:40 | 05:20/km日期: 2018-06-01 20:04 - 平均心率: 156 - 卡路里: 999 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 04'27" / 05'25" / 05'19" / 05'28" / 05'32" / 05'28" / 05'33" / 05'26" / 06'18" / 05'23" / 05'26" / 05'19" / 05'16" / 05'05" / 05'06" / 04'52" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'43") | 1000 / 1000 |
| 2 | | 05'24" (+00'33") | 1000 / 2000 |
| 3 | | 05'18" (+00'27") | 1000 / 3000 |
| 4 | | 05'28" (+00'37") | 1000 / 4000 |
| 5 | | 05'31" (+00'40") | 1000 / 5000 |
| 6 | | 05'27" (+00'36") | 1000 / 6000 |
| 7 | | 05'33" (+00'42") | 1000 / 7000 |
| 8 | | 05'25" (+00'34") | 1000 / 8000 |
| 9 | | 05'22" (+00'31") | 1000 / 9000 |
| 10 | | 05'23" (+00'32") | 1000 / 10000 |
| 11 | | 05'26" (+00'35") | 1000 / 11000 |
| 12 | | 05'18" (+00'27") | 1000 / 12000 |
| 13 | | 05'16" (+00'25") | 1000 / 13000 |
| 14 | | 05'05" (+00'14") | 1000 / 14000 |
| 15 | | 05'05" (+00'14") | 1000 / 15000 |
| 16 | | 04'51" | 1000 / 16000 |
| 17 | | 04'58" (+00'07") | 20 / 16020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 135.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 05'25" | 00:09'52" |
| 3 | 05'19" | 00:15'11" |
| 4 | 05'28" | 00:20'39" |
| 5 | 05'32" | 00:26'11" |
| 6 | 05'28" | 00:31'39" |
| 7 | 05'33" | 00:37'12" |
| 8 | 05'26" | 00:42'38" |
| 9 | 06'18" | 00:48'56" |
| 10 | 05'23" | 00:54'19" |
| 11 | 05'26" | 00:59'45" |
| 12 | 05'19" | 01:05'04" |
| 13 | 05'16" | 01:10'20" |
| 14 | 05'05" | 01:15'25" |
| 15 | 05'06" | 01:20'31" |
| 16 | 04'52" | 01:25'23" |
| 16.0 | 04'57" | 01:25'29" |
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