20.0 km | 02:23:45 | 07:10/km日期: 2018-06-02 18:16 - 卡路里: 991 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 07'32" / 07'16" / 07'22" / 07'09" / 06'54" / 07'15" / 07'11" / 07'06" / 07'10" / 07'01" / 18'56" / 07'07" / 07'03" / 06'58" / 07'02" / 07'44" / 14'01" / 07'03" / 06'52" / 343'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+00'48") | 1000 / 1000 |
2 | | 07'16" (+00'33") | 1000 / 2000 |
3 | | 07'22" (+00'39") | 1000 / 3000 |
4 | | 07'08" (+00'25") | 1000 / 4000 |
5 | | 06'53" (+00'10") | 1000 / 5000 |
6 | | 07'15" (+00'32") | 1000 / 6000 |
7 | | 07'11" (+00'28") | 1000 / 7000 |
8 | | 07'05" (+00'22") | 1000 / 8000 |
9 | | 07'10" (+00'27") | 1000 / 9000 |
10 | | 07'00" (+00'17") | 1000 / 10000 |
11 | | 07'27" (+00'44") | 1000 / 11000 |
12 | | 07'06" (+00'23") | 1000 / 12000 |
13 | | 07'02" (+00'19") | 1000 / 13000 |
14 | | 06'57" (+00'14") | 1000 / 14000 |
15 | | 07'02" (+00'19") | 1000 / 15000 |
16 | | 07'43" (+01'00") | 1000 / 16000 |
17 | | 07'42" (+00'59") | 1000 / 17000 |
18 | | 07'02" (+00'19") | 1000 / 18000 |
19 | | 06'51" (+00'08") | 1000 / 19000 |
20 | | 06'43" | 1000 / 20000 |
21 | | 07'12" (+00'29") | 19 / 20019 |
6月累積里程 :
201.26 km 美津濃 rider20 累積 :
582.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'16" | 00:14'48" |
3 | 07'22" | 00:22'10" |
4 | 07'09" | 00:29'19" |
5 | 06'54" | 00:36'13" |
6 | 07'15" | 00:43'28" |
7 | 07'11" | 00:50'39" |
8 | 07'06" | 00:57'45" |
9 | 07'10" | 01:04'55" |
10 | 07'01" | 01:11'56" |
11 | 18'56" | 01:30'52" |
12 | 07'07" | 01:37'59" |
13 | 07'03" | 01:45'02" |
14 | 06'58" | 01:52'00" |
15 | 07'02" | 01:59'02" |
16 | 07'44" | 02:06'46" |
17 | 14'01" | 02:20'47" |
18 | 07'03" | 02:27'50" |
19 | 06'52" | 02:34'42" |
20.0 | 06'44" | 02:41'34" |