10.3 km | 01:02:02 | 06:01/km日期: 2018-06-01 05:08 - 卡路里: 956 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 06'12" / 06'08" / 06'18" / 05'42" / 06'09" / 06'11" / 05'56" / 06'22" / 06'00" / 06'06" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'26") | 1000 / 1000 |
2 | | 06'07" (+00'26") | 1000 / 2000 |
3 | | 06'04" (+00'23") | 1000 / 3000 |
4 | | 05'41" | 1000 / 4000 |
5 | | 06'08" (+00'27") | 1000 / 5000 |
6 | | 05'58" (+00'17") | 1000 / 6000 |
7 | | 05'55" (+00'14") | 1000 / 7000 |
8 | | 06'07" (+00'26") | 1000 / 8000 |
9 | | 05'59" (+00'18") | 1000 / 9000 |
10 | | 06'06" (+00'25") | 1000 / 10000 |
11 | | 05'44" (+00'03") | 302 / 10302 |
6月累積里程 : 211.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'08" | 00:12'20" |
3 | 06'18" | 00:18'38" |
4 | 05'42" | 00:24'20" |
5 | 06'09" | 00:30'29" |
6 | 06'11" | 00:36'40" |
7 | 05'56" | 00:42'36" |
8 | 06'22" | 00:48'58" |
9 | 06'00" | 00:54'58" |
10 | 06'06" | 01:01'04" |
10.3 | 05'46" | 01:02'49" |