13.2 km | 01:40:03 | 07:34/km日期: 2018-05-30 20:27 - 平均心率: 123 - 卡路里: 798 Cal - 平均步頻: 154 - 溫度: 30°C - 濕度: 74%
Pace: 06'33" / 06'38" / 06'32" / 06'47" / 06'33" / 09'57" / 06'38" / 09'13" / 06'36" / 11'01" / 06'41" / 07'39" / 06'33" / 12'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'01") | 1000 / 1000 |
| 2 | | 06'38" (+00'07") | 1000 / 2000 |
| 3 | | 06'31" | 1000 / 3000 |
| 4 | | 06'47" (+00'16") | 1000 / 4000 |
| 5 | | 06'33" (+00'02") | 1000 / 5000 |
| 6 | | 09'57" (+03'26") | 1000 / 6000 |
| 7 | | 06'37" (+00'06") | 1000 / 7000 |
| 8 | | 09'12" (+02'41") | 1000 / 8000 |
| 9 | | 06'35" (+00'04") | 1000 / 9000 |
| 10 | | 11'01" (+04'30") | 1000 / 10000 |
| 11 | | 06'40" (+00'09") | 1000 / 11000 |
| 12 | | 07'39" (+01'08") | 1000 / 12000 |
| 13 | | 06'32" (+00'01") | 1000 / 13000 |
| 14 | | 12'06" (+05'35") | 223 / 13223 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 100.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'38" | 00:13'11" |
| 3 | 06'32" | 00:19'43" |
| 4 | 06'47" | 00:26'30" |
| 5 | 06'33" | 00:33'03" |
| 6 | 09'57" | 00:43'00" |
| 7 | 06'38" | 00:49'38" |
| 8 | 09'13" | 00:58'51" |
| 9 | 06'36" | 01:05'27" |
| 10 | 11'01" | 01:16'28" |
| 11 | 06'41" | 01:23'09" |
| 12 | 07'39" | 01:30'48" |
| 13 | 06'33" | 01:37'21" |
| 13.2 | 12'00" | 01:40'02" |
展開計圈分析
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