11.9 km | 01:37:43 | 08:14/km日期: 2018-05-27 06:57 - 總爬升: 137 m - 平均心率: 127 - 卡路里: 691 Cal - 平均步頻: 140 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 05'47" / 05'05" / 05'20" / 07'45" / 06'16" / 06'00" / 09'01" / 11'21" / 09'54" / 11'01" / 11'55" / 09'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'41") | 1000 / 1000 |
| 2 | | 05'05" | 1000 / 2000 |
| 3 | | 05'19" (+00'14") | 1000 / 3000 |
| 4 | | 07'44" (+02'39") | 1000 / 4000 |
| 5 | | 06'16" (+01'11") | 1000 / 5000 |
| 6 | | 06'00" (+00'55") | 1000 / 6000 |
| 7 | | 09'00" (+03'55") | 1000 / 7000 |
| 8 | | 11'20" (+06'15") | 1000 / 8000 |
| 9 | | 09'54" (+04'49") | 1000 / 9000 |
| 10 | | 11'01" (+05'56") | 1000 / 10000 |
| 11 | | 11'55" (+06'50") | 1000 / 11000 |
| 12 | | 09'40" (+04'35") | 856 / 11856 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 41.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'05" | 00:10'52" |
| 3 | 05'20" | 00:16'12" |
| 4 | 07'45" | 00:23'57" |
| 5 | 06'16" | 00:30'13" |
| 6 | 06'00" | 00:36'13" |
| 7 | 09'01" | 00:45'14" |
| 8 | 11'21" | 00:56'35" |
| 9 | 09'54" | 01:06'29" |
| 10 | 11'01" | 01:17'30" |
| 11 | 11'55" | 01:29'25" |
| 11.9 | 09'41" | 01:37'43" |
7180.7 km | 
4436.0 km
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