12.4 km | 01:59:59 | 09:38/km日期: 2018-05-27 06:02 - 總爬升: 197 m - 平均心率: 139 - 卡路里: 707 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 12'40" / 08'42" / 08'18" / 10'09" / 08'26" / 08'58" / 09'30" / 09'56" / 09'59" / 10'44" / 09'04" / 08'52" / 10'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'40" (+04'23") | 1000 / 1000 |
| 2 | | 08'41" (+00'24") | 1000 / 2000 |
| 3 | | 08'17" | 1000 / 3000 |
| 4 | | 10'09" (+01'52") | 1000 / 4000 |
| 5 | | 08'26" (+00'09") | 1000 / 5000 |
| 6 | | 08'58" (+00'41") | 1000 / 6000 |
| 7 | | 09'30" (+01'13") | 1000 / 7000 |
| 8 | | 09'56" (+01'39") | 1000 / 8000 |
| 9 | | 09'58" (+01'41") | 1000 / 9000 |
| 10 | | 10'43" (+02'26") | 1000 / 10000 |
| 11 | | 09'03" (+00'46") | 1000 / 11000 |
| 12 | | 08'52" (+00'35") | 1000 / 12000 |
| 13 | | 10'31" (+02'14") | 446 / 12446 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 : 134.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'40" | 00:12'40" |
| 2 | 08'42" | 00:21'22" |
| 3 | 08'18" | 00:29'40" |
| 4 | 10'09" | 00:39'49" |
| 5 | 08'26" | 00:48'15" |
| 6 | 08'58" | 00:57'13" |
| 7 | 09'30" | 01:06'43" |
| 8 | 09'56" | 01:16'39" |
| 9 | 09'59" | 01:26'38" |
| 10 | 10'44" | 01:37'22" |
| 11 | 09'04" | 01:46'26" |
| 12 | 08'52" | 01:55'18" |
| 12.4 | 10'31" | 02:00'00" |
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