30.4 km | 03:00:02 | 05:55/km日期: 2018-05-29 04:56 - 總爬升: 889 m - 卡路里: 1750 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 05'44" / 05'10" / 04'57" / 05'05" / 05'04" / 05'01" / 04'59" / 04'57" / 05'05" / 05'15" / 04'57" / 05'19" / 06'47" / 04'14" / 04'51" / 05'06" / 05'03" / 04'39" / 04'38" / 05'15" / 04'59" / 04'48" / 04'11" / 04'55" / 13'19" / 12'37" / 137'41" / 06'06" / 05'06" / 04'54" / 03'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'34") | 1000 / 1000 |
| 2 | | 05'09" (+00'59") | 1000 / 2000 |
| 3 | | 04'57" (+00'47") | 1000 / 3000 |
| 4 | | 05'05" (+00'55") | 1000 / 4000 |
| 5 | | 05'04" (+00'54") | 1000 / 5000 |
| 6 | | 05'00" (+00'50") | 1000 / 6000 |
| 7 | | 04'57" (+00'47") | 1000 / 7000 |
| 8 | | 04'57" (+00'47") | 1000 / 8000 |
| 9 | | 05'04" (+00'54") | 1000 / 9000 |
| 10 | | 05'14" (+01'04") | 1000 / 10000 |
| 11 | | 04'56" (+00'46") | 1000 / 11000 |
| 12 | | 05'19" (+01'09") | 1000 / 12000 |
| 13 | | 05'49" (+01'39") | 1000 / 13000 |
| 14 | | 05'10" (+01'00") | 1000 / 14000 |
| 15 | | 04'50" (+00'40") | 1000 / 15000 |
| 16 | | 05'06" (+00'56") | 1000 / 16000 |
| 17 | | 05'02" (+00'52") | 1000 / 17000 |
| 18 | | 04'39" (+00'29") | 1000 / 18000 |
| 19 | | 04'37" (+00'27") | 1000 / 19000 |
| 20 | | 05'15" (+01'05") | 1000 / 20000 |
| 21 | | 04'59" (+00'49") | 1000 / 21000 |
| 22 | | 04'47" (+00'37") | 1000 / 22000 |
| 23 | | 04'10" | 1000 / 23000 |
| 24 | | 04'55" (+00'45") | 1000 / 24000 |
| 25 | | 13'18" (+09'08") | 1000 / 25000 |
| 26 | | 12'36" (+08'26") | 1000 / 26000 |
| 27 | | 04'54" (+00'44") | 1000 / 27000 |
| 28 | | 06'06" (+01'56") | 1000 / 28000 |
| 29 | | 05'05" (+00'55") | 1000 / 29000 |
| 30 | | 04'53" (+00'43") | 1000 / 30000 |
| 31 | | 31'45" (+27'35") | 382 / 30382 |
5月累積里程 :
1234.55 km 
Adidas Adizero Takumi Sen 2 M 累積 :
6200.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'10" | 00:10'54" |
| 3 | 04'57" | 00:15'51" |
| 4 | 05'05" | 00:20'56" |
| 5 | 05'04" | 00:26'00" |
| 6 | 05'01" | 00:31'01" |
| 7 | 04'59" | 00:36'00" |
| 8 | 04'57" | 00:40'57" |
| 9 | 05'05" | 00:46'02" |
| 10 | 05'15" | 00:51'17" |
| 11 | 04'57" | 00:56'14" |
| 12 | 05'19" | 01:01'33" |
| 13 | 06'47" | 01:08'20" |
| 14 | 04'14" | 01:12'34" |
| 15 | 04'51" | 01:17'25" |
| 16 | 05'06" | 01:22'31" |
| 17 | 05'03" | 01:27'34" |
| 18 | 04'39" | 01:32'13" |
| 19 | 04'38" | 01:36'51" |
| 20 | 05'15" | 01:42'06" |
| 21 | 04'59" | 01:47'05" |
| 22 | 04'48" | 01:51'53" |
| 23 | 04'11" | 01:56'04" |
| 24 | 04'55" | 02:00'59" |
| 25 | 13'19" | 02:14'18" |
| 26 | 12'37" | 02:26'55" |
| 27 | 137'41" | 04:44'36" |
| 28 | 06'06" | 04:50'42" |
| 29 | 05'06" | 04:55'48" |
| 30 | 04'54" | 05:00'42" |
| 30.4 | 03'18" | 05:01'58" |
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