12.1 km | 01:06:42 | 05:29/km日期: 2018-05-27 05:49 - 總爬升: 165 m - 平均心率: 152 - 卡路里: 868 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 06'22" / 05'51" / 05'42" / 06'01" / 05'23" / 05'13" / 06'38" / 05'08" / 05'10" / 05'01" / 07'26" / 05'47" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'20") | 1000 / 1000 |
| 2 | | 05'51" (+00'50") | 1000 / 2000 |
| 3 | | 05'41" (+00'40") | 1000 / 3000 |
| 4 | | 06'00" (+00'59") | 1000 / 4000 |
| 5 | | 05'23" (+00'22") | 1000 / 5000 |
| 6 | | 05'13" (+00'12") | 1000 / 6000 |
| 7 | | 05'21" (+00'20") | 1000 / 7000 |
| 8 | | 05'08" (+00'07") | 1000 / 8000 |
| 9 | | 05'09" (+00'08") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 05'05" (+00'04") | 1000 / 11000 |
| 12 | | 05'46" (+00'45") | 1000 / 12000 |
| 13 | | 04'46" | 130 / 12130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 48.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'51" | 00:12'13" |
| 3 | 05'42" | 00:17'55" |
| 4 | 06'01" | 00:23'56" |
| 5 | 05'23" | 00:29'19" |
| 6 | 05'13" | 00:34'32" |
| 7 | 06'38" | 00:41'10" |
| 8 | 05'08" | 00:46'18" |
| 9 | 05'10" | 00:51'28" |
| 10 | 05'01" | 00:56'29" |
| 11 | 07'26" | 01:03'55" |
| 12 | 05'47" | 01:09'42" |
| 12.1 | 04'43" | 01:10'19" |
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