6.2 km | 00:41:45 | 06:41/km日期: 2018-05-29 19:31 - 平均心率: 154 - 卡路里: 315 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 06'26" / 06'15" / 06'45" / 06'51" / 06'57" / 06'59" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'20") | 417 / 417 |
| 2 | | 06'15" (+00'03") | 422 / 839 |
| 3 | | 06'12" | 420 / 1259 |
| 4 | | 06'15" (+00'03") | 422 / 1682 |
| 5 | | 06'27" (+00'15") | 416 / 2098 |
| 6 | | 06'37" (+00'25") | 414 / 2513 |
| 7 | | 06'40" (+00'28") | 416 / 2929 |
| 8 | | 06'54" (+00'42") | 412 / 3342 |
| 9 | | 06'56" (+00'44") | 410 / 3753 |
| 10 | | 06'52" (+00'40") | 414 / 4167 |
| 11 | | 07'02" (+00'50") | 411 / 4579 |
| 12 | | 06'47" (+00'35") | 413 / 4992 |
| 13 | | 06'45" (+00'33") | 420 / 5412 |
| 14 | | 07'02" (+00'50") | 415 / 5827 |
| 15 | | 06'54" (+00'42") | 420 / 6248 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 206.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'15" | 00:12'41" |
| 3 | 06'45" | 00:19'26" |
| 4 | 06'51" | 00:26'17" |
| 5 | 06'57" | 00:33'14" |
| 6 | 06'59" | 00:40'13" |
| 6.2 | 06'14" | 00:41'46" |
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