10.2 km | 01:13:16 | 07:09/km日期: 2018-05-28 18:39 - 卡路里: 525 Cal - 總步數: 11646 - 平均步頻: 158 - 平均步幅: 87 cm - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(23)
Pace: 07'09" / 07'11" / 06'52" / 07'01" / 06'47" / 06'59" / 06'49" / 07'03" / 07'07" / 07'47" / 10'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'14" (+00'28") | 1006 / 1006 | 166 / 82 |
2 | | 07'07" (+00'21") | 1000 / 2007 | 166 / 84 |
3 | | 06'49" (+00'03") | 1009 / 3017 | 166 / 87 |
4 | | 06'58" (+00'12") | 1005 / 4022 | 169 / 84 |
5 | | 06'46" | 1004 / 5026 | 171 / 85 |
6 | | 06'55" (+00'09") | 1006 / 6032 | 167 / 86 |
7 | | 06'49" (+00'03") | 1007 / 7039 | 159 / 92 |
8 | | 07'03" (+00'17") | 1001 / 8041 | 151 / 93 |
9 | | 07'02" (+00'16") | 1004 / 9045 | 161 / 87 |
10 | | 07'47" (+01'01") | 1000 / 10046 | 147 / 86 |
11 | | 09'54" (+03'08") | 238 / 10284 | 47 / 213 |
5月累積里程 : 149.05 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'11" | 00:14'20" |
3 | 06'52" | 00:21'12" |
4 | 07'01" | 00:28'13" |
5 | 06'47" | 00:35'00" |
6 | 06'59" | 00:41'59" |
7 | 06'49" | 00:48'48" |
8 | 07'03" | 00:55'51" |
9 | 07'07" | 01:02'58" |
10 | 07'47" | 01:10'45" |
10.2 | 10'32" | 01:13'16" |