10.0 km | 00:58:37 | 05:51/km日期: 2018-05-27 06:23 - 總爬升: 223 m - 卡路里: 669 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 05'51" / 11'18" / 05'45" / 06'05" / 05'59" / 05'22" / 05'51" / 05'44" / 05'44" / 05'50" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'27") | 1000 / 1000 |
2 | | 06'24" (+01'00") | 1000 / 2000 |
3 | | 05'45" (+00'21") | 1000 / 3000 |
4 | | 06'04" (+00'40") | 1000 / 4000 |
5 | | 05'56" (+00'32") | 1000 / 5000 |
6 | | 05'24" | 1000 / 6000 |
7 | | 05'50" (+00'26") | 1000 / 7000 |
8 | | 05'43" (+00'19") | 1000 / 8000 |
9 | | 05'45" (+00'21") | 1000 / 9000 |
10 | | 05'49" (+00'25") | 1000 / 10000 |
11 | | 04'18" | 8 / 10008 |
5月累積里程 : 170.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 11'18" | 00:17'09" |
3 | 05'45" | 00:22'54" |
4 | 06'05" | 00:28'59" |
5 | 05'59" | 00:34'58" |
6 | 05'22" | 00:40'20" |
7 | 05'51" | 00:46'11" |
8 | 05'44" | 00:51'55" |
9 | 05'44" | 00:57'39" |
10 | 05'50" | 01:03'29" |
10.0 | 03'44" | 01:03'31" |