11.5 km | 00:58:55 | 05:07/km日期: 2014-02-17 18:12 - 地點: 高雄師範大學 - 天氣: 很好 - 卡路里: 620 Cal - 溫度: 23°C - 濕度: 82%
Pace: 05'36" / 05'17" / 05'19" / 05'17" / 05'10" / 05'07" / 05'05" / 04'59" / 05'02" / 04'55" / 04'52" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'54") | 406 / 406 |
| 2 | | 05'30" (+00'38") | 402 / 809 |
| 3 | | 05'16" (+00'24") | 401 / 1210 |
| 4 | | 05'20" (+00'28") | 399 / 1610 |
| 5 | | 05'17" (+00'25") | 409 / 2020 |
| 6 | | 05'18" (+00'26") | 396 / 2416 |
| 7 | | 05'14" (+00'22") | 403 / 2820 |
| 8 | | 05'19" (+00'27") | 403 / 3223 |
| 9 | | 05'19" (+00'27") | 407 / 3631 |
| 10 | | 05'17" (+00'25") | 402 / 4033 |
| 11 | | 05'11" (+00'19") | 398 / 4431 |
| 12 | | 05'12" (+00'20") | 396 / 4828 |
| 13 | | 05'04" (+00'12") | 413 / 5241 |
| 14 | | 05'14" (+00'22") | 394 / 5636 |
| 15 | | 05'01" (+00'09") | 411 / 6047 |
| 16 | | 04'59" (+00'07") | 394 / 6441 |
| 17 | | 05'08" (+00'16") | 415 / 6857 |
| 18 | | 05'00" (+00'08") | 396 / 7253 |
| 19 | | 05'01" (+00'09") | 401 / 7654 |
| 20 | | 04'58" (+00'06") | 401 / 8056 |
| 21 | | 04'59" (+00'07") | 400 / 8456 |
| 22 | | 04'58" (+00'06") | 402 / 8859 |
| 23 | | 04'58" (+00'06") | 404 / 9263 |
| 24 | | 04'53" (+00'01") | 402 / 9666 |
| 25 | | 04'58" (+00'06") | 405 / 10071 |
| 26 | | 04'52" | 406 / 10478 |
| 27 | | 04'52" | 400 / 10878 |
| 28 | | 04'50" | 402 / 11281 |
2月累積里程 :
238.32 km 
MIZUNO WAVE AMULET 4 累積 :
295.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'17" | 00:10'53" |
| 3 | 05'19" | 00:16'12" |
| 4 | 05'17" | 00:21'29" |
| 5 | 05'10" | 00:26'39" |
| 6 | 05'07" | 00:31'46" |
| 7 | 05'05" | 00:36'51" |
| 8 | 04'59" | 00:41'50" |
| 9 | 05'02" | 00:46'52" |
| 10 | 04'55" | 00:51'47" |
| 11 | 04'52" | 00:56'39" |
| 11.5 | 04'43" | 00:58'55" |
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