16.1 km | 01:24:06 | 05:13/km日期: 2018-05-27 05:41 - 總爬升: 343 m - 平均心率: 161 - 卡路里: 1227 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 06'00" / 05'03" / 04'42" / 04'41" / 04'56" / 04'53" / 04'36" / 05'16" / 05'19" / 05'49" / 05'11" / 05'08" / 05'34" / 05'33" / 05'25" / 05'29" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'23") | 1000 / 1000 |
| 2 | | 05'03" (+00'28") | 1000 / 2000 |
| 3 | | 04'41" (+00'06") | 1000 / 3000 |
| 4 | | 04'41" (+00'06") | 1000 / 4000 |
| 5 | | 04'56" (+00'21") | 1000 / 5000 |
| 6 | | 04'53" (+00'18") | 1000 / 6000 |
| 7 | | 04'35" | 1000 / 7000 |
| 8 | | 05'16" (+00'41") | 1000 / 8000 |
| 9 | | 05'18" (+00'43") | 1000 / 9000 |
| 10 | | 05'49" (+01'14") | 1000 / 10000 |
| 11 | | 05'10" (+00'35") | 1000 / 11000 |
| 12 | | 05'08" (+00'33") | 1000 / 12000 |
| 13 | | 05'33" (+00'58") | 1000 / 13000 |
| 14 | | 05'33" (+00'58") | 1000 / 14000 |
| 15 | | 05'24" (+00'49") | 1000 / 15000 |
| 16 | | 05'28" (+00'53") | 1000 / 16000 |
| 17 | | 06'19" (+01'44") | 86 / 16086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 154.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'03" | 00:11'03" |
| 3 | 04'42" | 00:15'45" |
| 4 | 04'41" | 00:20'26" |
| 5 | 04'56" | 00:25'22" |
| 6 | 04'53" | 00:30'15" |
| 7 | 04'36" | 00:34'51" |
| 8 | 05'16" | 00:40'07" |
| 9 | 05'19" | 00:45'26" |
| 10 | 05'49" | 00:51'15" |
| 11 | 05'11" | 00:56'26" |
| 12 | 05'08" | 01:01'34" |
| 13 | 05'34" | 01:07'08" |
| 14 | 05'33" | 01:12'41" |
| 15 | 05'25" | 01:18'06" |
| 16 | 05'29" | 01:23'35" |
| 16.1 | 06'11" | 01:24'07" |
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