15.0 km | 01:47:11 | 07:08/km日期: 2018-05-24 16:30 - 總爬升: 187 m - 平均心率: 155 - 卡路里: 719 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 06'29" / 06'45" / 09'13" / 06'51" / 07'08" / 09'07" / 09'24" / 07'15" / 07'31" / 10'22" / 12'15" / 07'17" / 07'29" / 11'00" / 07'08" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" | 1000 / 1000 |
| 2 | | 06'45" (+00'16") | 1000 / 2000 |
| 3 | | 07'02" (+00'33") | 1000 / 3000 |
| 4 | | 06'51" (+00'22") | 1000 / 4000 |
| 5 | | 07'07" (+00'38") | 1000 / 5000 |
| 6 | | 07'19" (+00'50") | 1000 / 6000 |
| 7 | | 07'11" (+00'42") | 1000 / 7000 |
| 8 | | 07'14" (+00'45") | 1000 / 8000 |
| 9 | | 07'30" (+01'01") | 1000 / 9000 |
| 10 | | 07'39" (+01'10") | 1000 / 10000 |
| 11 | | 07'24" (+00'55") | 1000 / 11000 |
| 12 | | 07'16" (+00'47") | 1000 / 12000 |
| 13 | | 07'15" (+00'46") | 1000 / 13000 |
| 14 | | 06'48" (+00'19") | 1000 / 14000 |
| 15 | | 07'07" (+00'38") | 1000 / 15000 |
| 16 | | 07'45" (+01'16") | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 111.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'45" | 00:13'14" |
| 3 | 09'13" | 00:22'27" |
| 4 | 06'51" | 00:29'18" |
| 5 | 07'08" | 00:36'26" |
| 6 | 09'07" | 00:45'33" |
| 7 | 09'24" | 00:54'57" |
| 8 | 07'15" | 01:02'12" |
| 9 | 07'31" | 01:09'43" |
| 10 | 10'22" | 01:20'05" |
| 11 | 12'15" | 01:32'20" |
| 12 | 07'17" | 01:39'37" |
| 13 | 07'29" | 01:47'06" |
| 14 | 11'00" | 01:58'06" |
| 15 | 07'08" | 02:05'14" |
| 15.0 | 08'25" | 02:05'22" |
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