18.3 km | 01:47:24 | 05:53/km日期: 2018-05-20 05:51 - 平均心率: 148 - 卡路里: 1125 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(26)
Pace: 05'54" / 05'23" / 05'24" / 05'04" / 05'11" / 04'53" / 06'03" / 05'39" / 05'31" / 05'19" / 05'49" / 05'13" / 05'15" / 06'33" / 05'22" / 05'21" / 06'28" / 10'29" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'33") | 2048 / 2048 |
| 2 | | 05'07" | 4525 / 6573 |
| 3 | | 05'42" (+00'35") | 10096 / 16670 |
| 4 | | 09'07" (+04'00") | 1231 / 17901 |
| 5 | | 10'34" (+05'27") | 350 / 18252 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 301.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'23" | 00:11'17" |
| 3 | 05'24" | 00:16'41" |
| 4 | 05'04" | 00:21'45" |
| 5 | 05'11" | 00:26'56" |
| 6 | 04'53" | 00:31'49" |
| 7 | 06'03" | 00:37'52" |
| 8 | 05'39" | 00:43'31" |
| 9 | 05'31" | 00:49'02" |
| 10 | 05'19" | 00:54'21" |
| 11 | 05'49" | 01:00'10" |
| 12 | 05'13" | 01:05'23" |
| 13 | 05'15" | 01:10'38" |
| 14 | 06'33" | 01:17'11" |
| 15 | 05'22" | 01:22'33" |
| 16 | 05'21" | 01:27'54" |
| 17 | 06'28" | 01:34'22" |
| 18 | 10'29" | 01:44'51" |
| 18.3 | 10'09" | 01:47'25" |
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