26.2 km | 03:51:58 | 08:51/km日期: 2018-05-22 09:27 - 總爬升: 379 m - 卡路里: 1462 Cal - 平均步頻: 150 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 08'34" / 09'00" / 07'45" / 12'02" / 07'24" / 08'06" / 06'27" / 07'31" / 07'58" / 07'24" / 19'51" / 28'25" / 09'55" / 12'25" / 10'10" / 08'33" / 10'06" / 29'59" / 12'11" / 15'58" / 10'24" / 09'08" / 09'41" / 11'41" / 28'01" / 07'59" / 119'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+01'19") | 1000 / 1000 |
2 | | 07'31" (+01'05") | 1000 / 2000 |
3 | | 06'53" (+00'27") | 1000 / 3000 |
4 | | 07'59" (+01'33") | 1000 / 4000 |
5 | | 07'24" (+00'58") | 1000 / 5000 |
6 | | 06'49" (+00'23") | 1000 / 6000 |
7 | | 06'26" | 1000 / 7000 |
8 | | 07'30" (+01'04") | 1000 / 8000 |
9 | | 07'15" (+00'49") | 1000 / 9000 |
10 | | 06'58" (+00'32") | 1000 / 10000 |
11 | | 07'33" (+01'07") | 1000 / 11000 |
12 | | 08'49" (+02'23") | 1000 / 12000 |
13 | | 10'04" (+03'38") | 1000 / 13000 |
14 | | 12'25" (+05'59") | 1000 / 14000 |
15 | | 10'09" (+03'43") | 1000 / 15000 |
16 | | 08'33" (+02'07") | 1000 / 16000 |
17 | | 08'24" (+01'58") | 1000 / 17000 |
18 | | 10'03" (+03'37") | 1000 / 18000 |
19 | | 12'11" (+05'45") | 1000 / 19000 |
20 | | 11'54" (+05'28") | 1000 / 20000 |
21 | | 10'23" (+03'57") | 1000 / 21000 |
22 | | 09'08" (+02'42") | 1000 / 22000 |
23 | | 09'40" (+03'14") | 1000 / 23000 |
24 | | 11'40" (+05'14") | 1000 / 24000 |
25 | | 08'37" (+02'11") | 1000 / 25000 |
26 | | 08'03" (+01'37") | 1000 / 26000 |
27 | | 09'19" (+02'53") | 175 / 26175 |
5月累積里程 : 152.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 09'00" | 00:17'34" |
3 | 07'45" | 00:25'19" |
4 | 12'02" | 00:37'21" |
5 | 07'24" | 00:44'45" |
6 | 08'06" | 00:52'51" |
7 | 06'27" | 00:59'18" |
8 | 07'31" | 01:06'49" |
9 | 07'58" | 01:14'47" |
10 | 07'24" | 01:22'11" |
11 | 19'51" | 01:42'02" |
12 | 28'25" | 02:10'27" |
13 | 09'55" | 02:20'22" |
14 | 12'25" | 02:32'47" |
15 | 10'10" | 02:42'57" |
16 | 08'33" | 02:51'30" |
17 | 10'06" | 03:01'36" |
18 | 29'59" | 03:31'35" |
19 | 12'11" | 03:43'46" |
20 | 15'58" | 03:59'44" |
21 | 10'24" | 04:10'08" |
22 | 09'08" | 04:19'16" |
23 | 09'41" | 04:28'57" |
24 | 11'41" | 04:40'38" |
25 | 28'01" | 05:08'39" |
26 | 07'59" | 05:16'38" |
26.2 | 119'10" | 05:37'31" |