10.1 km | 01:20:31 | 07:59/km日期: 2018-05-25 19:49 - 卡路里: 618 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(28)
Pace: 10'11" / 09'17" / 08'15" / 07'45" / 07'43" / 11'17" / 07'56" / 07'51" / 08'24" / 07'16" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'35" (+02'19") | 1000 / 1000 |
2 | | 07'37" (+00'21") | 1000 / 2000 |
3 | | 08'14" (+00'58") | 1000 / 3000 |
4 | | 07'45" (+00'29") | 1000 / 4000 |
5 | | 07'42" (+00'26") | 1000 / 5000 |
6 | | 08'05" (+00'49") | 1000 / 6000 |
7 | | 07'55" (+00'39") | 1000 / 7000 |
8 | | 07'50" (+00'34") | 1000 / 8000 |
9 | | 07'52" (+00'36") | 1000 / 9000 |
10 | | 07'16" | 1000 / 10000 |
11 | | 08'02" (+00'46") | 68 / 10068 |
5月累積里程 : 146.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'11" | 00:10'11" |
2 | 09'17" | 00:19'28" |
3 | 08'15" | 00:27'43" |
4 | 07'45" | 00:35'28" |
5 | 07'43" | 00:43'11" |
6 | 11'17" | 00:54'28" |
7 | 07'56" | 01:02'24" |
8 | 07'51" | 01:10'15" |
9 | 08'24" | 01:18'39" |
10 | 07'16" | 01:25'55" |
10.1 | 08'02" | 01:26'28" |