10.2 km | 01:31:18 | 08:58/km日期: 2018-05-20 06:00 - 總爬升: 283 m - 卡路里: 789 Cal - 平均步頻: 132 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(26)
Pace: 06'28" / 06'34" / 10'11" / 13'40" / 08'03" / 13'09" / 06'52" / 13'48" / 05'44" / 08'02" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'44") | 1000 / 1000 |
| 2 | | 06'33" (+00'49") | 1000 / 2000 |
| 3 | | 10'11" (+04'27") | 1000 / 3000 |
| 4 | | 13'40" (+07'56") | 1000 / 4000 |
| 5 | | 08'02" (+02'18") | 1000 / 5000 |
| 6 | | 13'08" (+07'24") | 1000 / 6000 |
| 7 | | 06'52" (+01'08") | 1000 / 7000 |
| 8 | | 11'22" (+05'38") | 1000 / 8000 |
| 9 | | 05'44" | 1000 / 9000 |
| 10 | | 08'01" (+02'17") | 1000 / 10000 |
| 11 | | 06'44" (+01'00") | 181 / 10181 |
5月累積里程 : 61.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'34" | 00:13'02" |
| 3 | 10'11" | 00:23'13" |
| 4 | 13'40" | 00:36'53" |
| 5 | 08'03" | 00:44'56" |
| 6 | 13'09" | 00:58'05" |
| 7 | 06'52" | 01:04'57" |
| 8 | 13'48" | 01:18'45" |
| 9 | 05'44" | 01:24'29" |
| 10 | 08'02" | 01:32'31" |
| 10.2 | 06'43" | 01:33'44" |
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