13.0 km | 01:24:40 | 06:32/km日期: 2018-05-17 18:22 - 卡路里: 815 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 65%
Pace: 07'07" / 07'04" / 06'02" / 06'14" / 05'36" / 06'40" / 05'43" / 07'43" / 06'21" / 10'23" / 06'46" / 06'24" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'31") | 1000 / 1000 |
| 2 | | 06'32" (+01'12") | 1000 / 2000 |
| 3 | | 06'02" (+00'42") | 1000 / 3000 |
| 4 | | 06'13" (+00'53") | 1000 / 4000 |
| 5 | | 05'36" (+00'16") | 1000 / 5000 |
| 6 | | 05'20" | 1000 / 6000 |
| 7 | | 05'43" (+00'23") | 1000 / 7000 |
| 8 | | 06'24" (+01'04") | 1000 / 8000 |
| 9 | | 06'20" (+01'00") | 1000 / 9000 |
| 10 | | 10'21" (+05'01") | 1000 / 10000 |
| 11 | | 06'46" (+01'26") | 1000 / 11000 |
| 12 | | 06'23" (+01'03") | 1000 / 12000 |
| 13 | | 06'22" (+01'02") | 952 / 12952 |
5月累積里程 : 63.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'04" | 00:14'11" |
| 3 | 06'02" | 00:20'13" |
| 4 | 06'14" | 00:26'27" |
| 5 | 05'36" | 00:32'03" |
| 6 | 06'40" | 00:38'43" |
| 7 | 05'43" | 00:44'26" |
| 8 | 07'43" | 00:52'09" |
| 9 | 06'21" | 00:58'30" |
| 10 | 10'23" | 01:08'53" |
| 11 | 06'46" | 01:15'39" |
| 12 | 06'24" | 01:22'03" |
| 13.0 | 06'22" | 01:28'07" |
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