6.3 km | 00:41:56 | 06:36/km日期: 2018-05-24 18:07 - 卡路里: 330 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(19)
Pace: 06'23" / 06'25" / 06'24" / 08'51" / 06'19" / 06'22" / 03'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'59" (+00'26") | 385 / 385 |
| 2 | | 03'51" (+00'18") | 399 / 784 |
| 3 | | 03'52" (+00'19") | 799 / 1584 |
| 4 | | 03'54" (+00'21") | 400 / 1984 |
| 5 | | 03'52" (+00'19") | 387 / 2371 |
| 6 | | 03'53" (+00'20") | 403 / 2774 |
| 7 | | 03'50" (+00'17") | 392 / 3167 |
| 8 | | 04'00" (+00'27") | 389 / 3556 |
| 9 | | 03'48" (+00'15") | 392 / 3948 |
| 10 | | 03'56" (+00'23") | 397 / 4346 |
| 11 | | 03'47" (+00'14") | 394 / 4740 |
| 12 | | 03'51" (+00'18") | 401 / 5142 |
| 13 | | 03'52" (+00'19") | 393 / 5536 |
| 14 | | 03'55" (+00'22") | 400 / 5936 |
| 15 | | 03'33" | 403 / 6340 |
| 16 | | 01'21" | 7 / 6347 |
5月累積里程 : 200.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'25" | 00:12'48" |
| 3 | 06'24" | 00:19'12" |
| 4 | 08'51" | 00:28'03" |
| 5 | 06'19" | 00:34'22" |
| 6 | 06'22" | 00:40'44" |
| 6.3 | 03'27" | 00:41'56" |
展開計圈分析
留言 
