8.3 km | 00:47:05 | 05:40/km日期: 2018-05-23 17:45 - 總爬升: 273 m - 卡路里: 552 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 05'31" / 05'31" / 05'51" / 05'56" / 05'34" / 05'50" / 05'51" / 05'41" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" | 1000 / 1000 |
2 | | 05'31" | 1000 / 2000 |
3 | | 05'50" (+00'19") | 1000 / 3000 |
4 | | 05'56" (+00'25") | 1000 / 4000 |
5 | | 05'33" (+00'02") | 1000 / 5000 |
6 | | 05'50" (+00'19") | 1000 / 6000 |
7 | | 05'50" (+00'19") | 1000 / 7000 |
8 | | 05'41" (+00'10") | 1000 / 8000 |
9 | | 04'27" | 300 / 8300 |
5月累積里程 : 200.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'31" | 00:11'02" |
3 | 05'51" | 00:16'53" |
4 | 05'56" | 00:22'49" |
5 | 05'34" | 00:28'23" |
6 | 05'50" | 00:34'13" |
7 | 05'51" | 00:40'04" |
8 | 05'41" | 00:45'45" |
8.3 | 04'26" | 00:47'05" |