10.2 km | 02:00:30 | 11:48/km日期: 2018-05-23 04:49 - 總爬升: 228 m - 卡路里: 622 Cal - 平均步頻: 128 - 溫度: 23°C - 濕度: 94% - PM2.5: 良好(25)
Pace: 06'49" / 12'53" / 15'44" / 21'45" / 07'54" / 05'42" / 672'41" / 18'25" / 26'52" / 25'51" / 09'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'07") | 1000 / 1000 |
2 | | 12'53" (+07'12") | 1000 / 2000 |
3 | | 15'44" (+10'03") | 1000 / 3000 |
4 | | 21'44" (+16'03") | 1000 / 4000 |
5 | | 07'54" (+02'13") | 1000 / 5000 |
6 | | 05'41" | 1000 / 6000 |
7 | | 06'59" (+01'18") | 1000 / 7000 |
8 | | 18'24" (+12'43") | 1000 / 8000 |
9 | | 14'08" (+08'27") | 1000 / 9000 |
10 | | 08'09" (+02'28") | 1000 / 10000 |
11 | | 09'43" (+04'02") | 208 / 10208 |
5月累積里程 :
358.88 km mizuno impetus 累積 :
9360.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 12'53" | 00:19'42" |
3 | 15'44" | 00:35'26" |
4 | 21'45" | 00:57'11" |
5 | 07'54" | 01:05'05" |
6 | 05'42" | 01:10'47" |
7 | 672'41" | 12:23'28" |
8 | 18'25" | 12:41'53" |
9 | 26'52" | 13:08'45" |
10 | 25'51" | 13:34'36" |
10.2 | 09'44" | 13:36'38" |