10.0 km | 01:00:25 | 06:01/km日期: 2018-05-20 07:05 - 總爬升: 147 m - 卡路里: 576 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(26)
Pace: 06'12" / 05'50" / 05'52" / 07'16" / 06'03" / 05'44" / 05'51" / 06'22" / 05'32" / 05'37" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'40") | 1000 / 1000 |
| 2 | | 05'50" (+00'19") | 1000 / 2000 |
| 3 | | 05'52" (+00'21") | 1000 / 3000 |
| 4 | | 07'16" (+01'45") | 1000 / 4000 |
| 5 | | 06'02" (+00'31") | 1000 / 5000 |
| 6 | | 05'44" (+00'13") | 1000 / 6000 |
| 7 | | 05'50" (+00'19") | 1000 / 7000 |
| 8 | | 06'22" (+00'51") | 1000 / 8000 |
| 9 | | 05'31" | 1000 / 9000 |
| 10 | | 05'36" (+00'05") | 1000 / 10000 |
| 11 | | 05'50" (+00'19") | 18 / 10018 |
5月累積里程 : 152.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'50" | 00:12'02" |
| 3 | 05'52" | 00:17'54" |
| 4 | 07'16" | 00:25'10" |
| 5 | 06'03" | 00:31'13" |
| 6 | 05'44" | 00:36'57" |
| 7 | 05'51" | 00:42'48" |
| 8 | 06'22" | 00:49'10" |
| 9 | 05'32" | 00:54'42" |
| 10 | 05'37" | 01:00'19" |
| 10.0 | 05'24" | 01:00'25" |
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