11.0 km | 01:24:54 | 07:42/km日期: 2018-05-21 05:35 - 總爬升: 192 m - 卡路里: 689 Cal - 平均步頻: 200 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(7)
Pace: 07'43" / 07'25" / 07'33" / 07'24" / 07'04" / 07'34" / 11'49" / 08'24" / 07'49" / 07'24" / 07'35" / 14'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+00'38") | 1000 / 1000 |
2 | | 07'24" (+00'20") | 1000 / 2000 |
3 | | 07'32" (+00'28") | 1000 / 3000 |
4 | | 07'24" (+00'20") | 1000 / 4000 |
5 | | 07'04" | 1000 / 5000 |
6 | | 07'34" (+00'30") | 1000 / 6000 |
7 | | 08'51" (+01'47") | 1000 / 7000 |
8 | | 08'23" (+01'19") | 1000 / 8000 |
9 | | 07'49" (+00'45") | 1000 / 9000 |
10 | | 07'24" (+00'20") | 1000 / 10000 |
11 | | 07'34" (+00'30") | 1000 / 11000 |
12 | | 13'20" (+06'16") | 9 / 11009 |
5月累積里程 : 364.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'25" | 00:15'08" |
3 | 07'33" | 00:22'41" |
4 | 07'24" | 00:30'05" |
5 | 07'04" | 00:37'09" |
6 | 07'34" | 00:44'43" |
7 | 11'49" | 00:56'32" |
8 | 08'24" | 01:04'56" |
9 | 07'49" | 01:12'45" |
10 | 07'24" | 01:20'09" |
11 | 07'35" | 01:27'44" |
11.0 | 13'35" | 01:27'52" |