10.1 km | 00:50:43 | 05:00/km日期: 2018-05-22 19:11 - 平均心率: 163 - 卡路里: 606 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(18)
Pace: 06'17" / 05'22" / 05'09" / 04'58" / 04'57" / 04'23" / 04'30" / 04'59" / 04'41" / 04'07" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+02'11") | 1000 / 1000 |
| 2 | | 05'21" (+01'15") | 1000 / 2000 |
| 3 | | 05'09" (+01'03") | 1000 / 3000 |
| 4 | | 04'58" (+00'52") | 1000 / 4000 |
| 5 | | 04'56" (+00'50") | 1000 / 5000 |
| 6 | | 04'22" (+00'16") | 1000 / 6000 |
| 7 | | 04'30" (+00'24") | 1000 / 7000 |
| 8 | | 04'58" (+00'52") | 1000 / 8000 |
| 9 | | 04'41" (+00'35") | 1000 / 9000 |
| 10 | | 04'06" | 1000 / 10000 |
| 11 | | 10'34" (+06'28") | 126 / 10126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 232.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'22" | 00:11'39" |
| 3 | 05'09" | 00:16'48" |
| 4 | 04'58" | 00:21'46" |
| 5 | 04'57" | 00:26'43" |
| 6 | 04'23" | 00:31'06" |
| 7 | 04'30" | 00:35'36" |
| 8 | 04'59" | 00:40'35" |
| 9 | 04'41" | 00:45'16" |
| 10 | 04'07" | 00:49'23" |
| 10.1 | 10'41" | 00:50'44" |
展開計圈分析
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