7.2 km | 00:45:39 | 06:20/km日期: 2018-05-21 19:12 - 總爬升: 237 m - 卡路里: 474 Cal - 平均步頻: 154 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 06'11" / 06'06" / 06'38" / 06'27" / 06'26" / 06'02" / 06'14" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'10") | 1000 / 1000 |
2 | | 06'05" (+00'04") | 1000 / 2000 |
3 | | 06'37" (+00'36") | 1000 / 3000 |
4 | | 06'27" (+00'26") | 1000 / 4000 |
5 | | 06'25" (+00'24") | 1000 / 5000 |
6 | | 06'01" | 1000 / 6000 |
7 | | 06'14" (+00'13") | 1000 / 7000 |
8 | | 08'05" (+02'04") | 196 / 7196 |
5月累積里程 : 287.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'06" | 00:12'17" |
3 | 06'38" | 00:18'55" |
4 | 06'27" | 00:25'22" |
5 | 06'26" | 00:31'48" |
6 | 06'02" | 00:37'50" |
7 | 06'14" | 00:44'04" |
7.2 | 08'04" | 00:45'39" |