10.2 km | 01:09:15 | 06:46/km日期: 2018-05-21 05:22 - 平均心率: 150 - 卡路里: 618 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 95% - PM2.5: 良好(13)
Pace: 06'48" / 06'55" / 07'01" / 06'51" / 06'57" / 06'37" / 06'47" / 06'36" / 06'25" / 06'22" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'26") | 1000 / 1000 |
| 2 | | 06'55" (+00'34") | 1000 / 2000 |
| 3 | | 07'01" (+00'40") | 1000 / 3000 |
| 4 | | 06'50" (+00'29") | 1000 / 4000 |
| 5 | | 06'57" (+00'36") | 1000 / 5000 |
| 6 | | 06'36" (+00'15") | 1000 / 6000 |
| 7 | | 06'47" (+00'26") | 1000 / 7000 |
| 8 | | 06'35" (+00'14") | 1000 / 8000 |
| 9 | | 06'25" (+00'04") | 1000 / 9000 |
| 10 | | 06'21" | 1000 / 10000 |
| 11 | | 08'25" (+02'04") | 230 / 10230 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 204.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'55" | 00:13'43" |
| 3 | 07'01" | 00:20'44" |
| 4 | 06'51" | 00:27'35" |
| 5 | 06'57" | 00:34'32" |
| 6 | 06'37" | 00:41'09" |
| 7 | 06'47" | 00:47'56" |
| 8 | 06'36" | 00:54'32" |
| 9 | 06'25" | 01:00'57" |
| 10 | 06'22" | 01:07'19" |
| 10.2 | 08'22" | 01:09'15" |
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