7.3 km | 00:55:28 | 07:35/km日期: 2018-05-22 18:07 - 卡路里: 380 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(22)
Pace: 06'25" / 06'33" / 07'59" / 06'32" / 10'54" / 09'03" / 06'11" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'26" | 1000 / 1000 |
2 | | 03'32" (+00'06") | 1000 / 2000 |
3 | | 03'27" (+00'01") | 1000 / 3000 |
4 | | 03'32" (+00'06") | 1000 / 4000 |
5 | | 03'31" (+00'05") | 1000 / 5000 |
6 | | 04'39" (+01'13") | 1000 / 6000 |
7 | | 06'10" (+02'44") | 1000 / 7000 |
8 | | 05'55" (+02'29") | 310 / 7310 |
5月累積里程 : 200.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'33" | 00:12'58" |
3 | 07'59" | 00:20'57" |
4 | 06'32" | 00:27'29" |
5 | 10'54" | 00:38'23" |
6 | 09'03" | 00:47'26" |
7 | 06'11" | 00:53'37" |
7.3 | 05'57" | 00:55'28" |