33.2 km | 04:32:32 | 08:13/km日期: 2018-05-19 08:06 - 總爬升: 670 m - 卡路里: 1791 Cal - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 07'44" / 06'20" / 05'50" / 06'08" / 08'46" / 06'45" / 05'55" / 07'00" / 06'18" / 06'38" / 06'40" / 09'05" / 09'55" / 09'22" / 11'21" / 08'58" / 07'36" / 07'55" / 06'37" / 06'24" / 07'09" / 07'20" / 07'49" / 07'20" / 07'53" / 10'54" / 13'30" / 11'19" / 08'39" / 09'40" / 10'04" / 08'51" / 08'44" / 13'13" /
5月累積里程 : 98.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 06'20" | 00:14'04" |
3 | 05'50" | 00:19'54" |
4 | 06'08" | 00:26'02" |
5 | 08'46" | 00:34'48" |
6 | 06'45" | 00:41'33" |
7 | 05'55" | 00:47'28" |
8 | 07'00" | 00:54'28" |
9 | 06'18" | 01:00'46" |
10 | 06'38" | 01:07'24" |
11 | 06'40" | 01:14'04" |
12 | 09'05" | 01:23'09" |
13 | 09'55" | 01:33'04" |
14 | 09'22" | 01:42'26" |
15 | 11'21" | 01:53'47" |
16 | 08'58" | 02:02'45" |
17 | 07'36" | 02:10'21" |
18 | 07'55" | 02:18'16" |
19 | 06'37" | 02:24'53" |
20 | 06'24" | 02:31'17" |
21 | 07'09" | 02:38'26" |
22 | 07'20" | 02:45'46" |
23 | 07'49" | 02:53'35" |
24 | 07'20" | 03:00'55" |
25 | 07'53" | 03:08'48" |
26 | 10'54" | 03:19'42" |
27 | 13'30" | 03:33'12" |
28 | 11'19" | 03:44'31" |
29 | 08'39" | 03:53'10" |
30 | 09'40" | 04:02'50" |
31 | 10'04" | 04:12'54" |
32 | 08'51" | 04:21'45" |
33 | 08'44" | 04:30'29" |
33.2 | 13'12" | 04:32'36" |