10.1 km | 01:40:45 | 09:58/km日期: 2018-05-22 04:46 - 總爬升: 231 m - 卡路里: 590 Cal - 平均步頻: 112 - 溫度: 23°C - 濕度: 95% - PM2.5: 良好(22)
Pace: 11'37" / 12'21" / 15'23" / 15'01" / 11'19" / 11'10" / 12'56" / 03'31" / 03'23" / 03'39" / 03'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'41" (+08'18") | 1000 / 1000 |
2 | | 12'21" (+08'58") | 1000 / 2000 |
3 | | 15'23" (+12'00") | 1000 / 3000 |
4 | | 15'00" (+11'37") | 1000 / 4000 |
5 | | 11'19" (+07'56") | 1000 / 5000 |
6 | | 11'09" (+07'46") | 1000 / 6000 |
7 | | 12'55" (+09'32") | 1000 / 7000 |
8 | | 03'30" (+00'07") | 1000 / 8000 |
9 | | 03'23" | 1000 / 9000 |
10 | | 03'39" (+00'16") | 1000 / 10000 |
11 | | 03'36" (+00'13") | 97 / 10097 |
5月累積里程 :
358.88 km mizuno impetus 累積 :
9360.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'37" | 00:11'37" |
2 | 12'21" | 00:23'58" |
3 | 15'23" | 00:39'21" |
4 | 15'01" | 00:54'22" |
5 | 11'19" | 01:05'41" |
6 | 11'10" | 01:16'51" |
7 | 12'56" | 01:29'47" |
8 | 03'31" | 01:33'18" |
9 | 03'23" | 01:36'41" |
10 | 03'39" | 01:40'20" |
10.1 | 03'36" | 01:40'41" |