14.8 km | 01:48:19 | 07:19/km日期: 2018-05-20 18:53 - 卡路里: 742 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 59% - PM2.5: 良好(27)
Pace: 08'17" / 06'21" / 06'17" / 05'32" / 06'15" / 05'54" / 05'19" / 05'58" / 06'13" / 06'44" / 06'39" / 09'52" / 08'27" / 08'44" / 12'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+02'58") | 1000 / 1000 |
2 | | 06'21" (+01'03") | 1000 / 2000 |
3 | | 06'16" (+00'58") | 1000 / 3000 |
4 | | 05'32" (+00'14") | 1000 / 4000 |
5 | | 06'15" (+00'57") | 1000 / 5000 |
6 | | 05'53" (+00'35") | 1000 / 6000 |
7 | | 05'18" | 1000 / 7000 |
8 | | 05'57" (+00'39") | 1000 / 8000 |
9 | | 06'11" (+00'53") | 1000 / 9000 |
10 | | 06'46" (+01'28") | 1000 / 10000 |
11 | | 06'36" (+01'18") | 1000 / 11000 |
12 | | 09'54" (+04'36") | 1000 / 12000 |
13 | | 08'26" (+03'08") | 1000 / 13000 |
14 | | 08'44" (+03'26") | 1000 / 14000 |
15 | | 14'50" (+09'32") | 794 / 14794 |
5月累積里程 : 507.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 06'21" | 00:14'38" |
3 | 06'17" | 00:20'55" |
4 | 05'32" | 00:26'27" |
5 | 06'15" | 00:32'42" |
6 | 05'54" | 00:38'36" |
7 | 05'19" | 00:43'55" |
8 | 05'58" | 00:49'53" |
9 | 06'13" | 00:56'06" |
10 | 06'44" | 01:02'50" |
11 | 06'39" | 01:09'29" |
12 | 09'52" | 01:19'21" |
13 | 08'27" | 01:27'48" |
14 | 08'44" | 01:36'32" |
14.8 | 12'20" | 01:46'20" |