10.0 km | 00:57:31 | 05:44/km日期: 2018-05-20 20:03 - 總爬升: 148 m - 卡路里: 704 Cal - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 05'46" / 05'41" / 05'53" / 05'44" / 05'47" / 05'55" / 05'49" / 05'45" / 05'45" / 05'23" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'24") | 1000 / 1000 |
| 2 | | 05'40" (+00'17") | 1000 / 2000 |
| 3 | | 05'53" (+00'30") | 1000 / 3000 |
| 4 | | 05'43" (+00'20") | 1000 / 4000 |
| 5 | | 05'47" (+00'24") | 1000 / 5000 |
| 6 | | 05'54" (+00'31") | 1000 / 6000 |
| 7 | | 05'49" (+00'26") | 1000 / 7000 |
| 8 | | 05'44" (+00'21") | 1000 / 8000 |
| 9 | | 05'45" (+00'22") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 04'12" | 7 / 10007 |
5月累積里程 : 68.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'41" | 00:11'27" |
| 3 | 05'53" | 00:17'20" |
| 4 | 05'44" | 00:23'04" |
| 5 | 05'47" | 00:28'51" |
| 6 | 05'55" | 00:34'46" |
| 7 | 05'49" | 00:40'35" |
| 8 | 05'45" | 00:46'20" |
| 9 | 05'45" | 00:52'05" |
| 10 | 05'23" | 00:57'28" |
| 10.0 | 04'42" | 00:57'30" |
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