7.2 km | 00:51:13 | 07:05/km日期: 2018-04-11 06:22 - 卡路里: 532 Cal - 總步數: 8742 - 平均步頻: 170 - 平均步幅: 82 cm - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 07'43" / 07'13" / 07'15" / 07'02" / 07'26" / 06'47" / 06'26" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'12" (+02'09") | 408 / 408 | 166 / 73 |
| 2 | | 07'17" (+01'14") | 406 / 815 | 171 / 80 |
| 3 | | 07'08" (+01'05") | 401 / 1216 | 172 / 81 |
| 4 | | 07'07" (+01'04") | 404 / 1620 | 173 / 80 |
| 5 | | 07'07" (+01'04") | 402 / 2023 | 173 / 80 |
| 6 | | 07'01" (+00'58") | 408 / 2431 | 173 / 81 |
| 7 | | 06'56" (+00'53") | 403 / 2834 | 173 / 83 |
| 8 | | 07'52" (+01'49") | 400 / 3234 | 167 / 75 |
| 9 | | 06'49" (+00'46") | 400 / 3635 | 169 / 86 |
| 10 | | 06'51" (+00'48") | 407 / 4043 | 167 / 86 |
| 11 | | 07'19" (+01'16") | 407 / 4451 | 168 / 80 |
| 12 | | 06'42" (+00'39") | 400 / 4851 | 169 / 88 |
| 13 | | 07'25" (+01'22") | 404 / 5255 | 168 / 80 |
| 14 | | 07'00" (+00'57") | 404 / 5660 | 168 / 84 |
| 15 | | 06'35" (+00'32") | 402 / 6062 | 170 / 89 |
| 16 | | 06'44" (+00'41") | 402 / 6465 | 173 / 85 |
| 17 | | 06'06" (+00'03") | 406 / 6871 | 174 / 93 |
| 18 | | 06'03" | 401 / 7272 | 178 / 92 |
4月累積里程 : 72.71 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'13" | 00:14'56" |
| 3 | 07'15" | 00:22'11" |
| 4 | 07'02" | 00:29'13" |
| 5 | 07'26" | 00:36'39" |
| 6 | 06'47" | 00:43'26" |
| 7 | 06'26" | 00:49'52" |
| 7.2 | 06'09" | 00:51'13" |
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