7.0 km | 00:48:01 | 06:50/km日期: 2018-02-27 06:24 - 卡路里: 517 Cal - 總步數: 8324 - 平均步頻: 173 - 平均步幅: 84 cm - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 07'34" / 07'00" / 07'04" / 07'24" / 06'19" / 06'17" / 06'13" / 09'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'52" (+01'50") | 401 / 401 | 168 / 75 |
2 | | 07'16" (+01'14") | 402 / 804 | 172 / 79 |
3 | | 07'09" (+01'07") | 403 / 1207 | 170 / 81 |
4 | | 06'55" (+00'53") | 404 / 1612 | 175 / 82 |
5 | | 06'51" (+00'49") | 405 / 2017 | 172 / 84 |
6 | | 06'50" (+00'48") | 409 / 2427 | 175 / 83 |
7 | | 06'52" (+00'50") | 405 / 2832 | 173 / 83 |
8 | | 07'27" (+01'25") | 404 / 3237 | 169 / 79 |
9 | | 07'18" (+01'16") | 404 / 3641 | 170 / 80 |
10 | | 07'17" (+01'15") | 406 / 4048 | 173 / 78 |
11 | | 06'17" (+00'15") | 408 / 4456 | 176 / 89 |
12 | | 06'15" (+00'13") | 404 / 4861 | 175 / 91 |
13 | | 06'06" (+00'04") | 404 / 5265 | 175 / 93 |
14 | | 06'18" (+00'16") | 404 / 5670 | 176 / 89 |
15 | | 06'03" (+00'01") | 401 / 6071 | 177 / 92 |
16 | | 06'10" (+00'08") | 405 / 6476 | 176 / 91 |
17 | | 06'02" | 405 / 6882 | 177 / 93 |
18 | | 06'34" (+00'32") | 217 / 7100 | 157 / 96 |
2月累積里程 : 27.94 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'00" | 00:14'34" |
3 | 07'04" | 00:21'38" |
4 | 07'24" | 00:29'02" |
5 | 06'19" | 00:35'21" |
6 | 06'17" | 00:41'38" |
7 | 06'13" | 00:47'51" |
7.0 | 09'21" | 00:48'01" |