17.1 km | 01:54:57 | 06:43/km日期: 2018-05-20 04:41 - 地點: 城市路跑 - 平均心率: 94 - 卡路里: 1123 Cal - 總步數: 21144 - 平均步頻: 183 - 平均步幅: 80 cm - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 07'17" / 07'13" / 06'57" / 06'12" / 06'31" / 06'49" / 06'27" / 06'30" / 06'38" / 06'49" / 06'51" / 06'19" / 06'43" / 06'28" / 06'23" / 06'35" / 06'38" / 16'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" (+01'04") | 1005 / 1005 | 183 / 75 |
| 2 | | 07'10" (+00'59") | 1006 / 2011 | 179 / 77 |
| 3 | | 06'56" (+00'45") | 1002 / 3014 | 181 / 79 |
| 4 | | 06'11" | 1008 / 4022 | 185 / 87 |
| 5 | | 06'33" (+00'22") | 1005 / 5028 | 184 / 82 |
| 6 | | 06'50" (+00'39") | 1006 / 6034 | 182 / 80 |
| 7 | | 06'32" (+00'21") | 1000 / 7034 | 183 / 83 |
| 8 | | 06'37" (+00'26") | 1007 / 8042 | 184 / 81 |
| 9 | | 06'49" (+00'38") | 1001 / 9044 | 185 / 79 |
| 10 | | 06'49" (+00'38") | 1004 / 10049 | 184 / 79 |
| 11 | | 06'47" (+00'36") | 1004 / 11053 | 183 / 80 |
| 12 | | 06'15" (+00'04") | 1005 / 12058 | 183 / 87 |
| 13 | | 06'43" (+00'32") | 1000 / 13059 | 182 / 81 |
| 14 | | 06'28" (+00'17") | 1003 / 14063 | 186 / 82 |
| 15 | | 06'25" (+00'14") | 1001 / 15064 | 186 / 83 |
| 16 | | 06'36" (+00'25") | 1002 / 16067 | 185 / 81 |
| 17 | | 06'40" (+00'29") | 1002 / 17069 | 184 / 81 |
| 18 | | 07'12" (+01'01") | 104 / 17173 | 189 / 73 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 600.10 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'13" | 00:14'30" |
| 3 | 06'57" | 00:21'27" |
| 4 | 06'12" | 00:27'39" |
| 5 | 06'31" | 00:34'10" |
| 6 | 06'49" | 00:40'59" |
| 7 | 06'27" | 00:47'26" |
| 8 | 06'30" | 00:53'56" |
| 9 | 06'38" | 01:00'34" |
| 10 | 06'49" | 01:07'23" |
| 11 | 06'51" | 01:14'14" |
| 12 | 06'19" | 01:20'33" |
| 13 | 06'43" | 01:27'16" |
| 14 | 06'28" | 01:33'44" |
| 15 | 06'23" | 01:40'07" |
| 16 | 06'35" | 01:46'42" |
| 17 | 06'38" | 01:53'20" |
| 17.1 | 15'32" | 01:54'57" |
64410.5 km | 
74.3 km
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