42.3 km | 05:06:34 | 07:15/km日期: 2018-05-19 07:01 - 總爬升: 689 m - 平均心率: 152 - 卡路里: 2742 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 06'09" / 06'16" / 07'08" / 05'47" / 06'29" / 05'01" / 05'26" / 05'56" / 06'52" / 06'47" / 05'37" / 05'14" / 05'31" / 06'29" / 05'33" / 05'23" / 06'58" / 05'49" / 06'16" / 06'16" / 07'51" / 08'18" / 10'34" / 08'53" / 08'28" / 08'35" / 07'22" / 06'22" / 07'22" / 06'05" / 05'48" / 07'33" / 06'53" / 07'36" / 10'39" / 13'19" / 09'23" / 07'34" / 08'01" / 12'13" / 06'06" / 08'57" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'08") | 1000 / 1000 |
| 2 | | 06'16" (+01'16") | 1000 / 2000 |
| 3 | | 07'07" (+02'07") | 1000 / 3000 |
| 4 | | 05'46" (+00'46") | 1000 / 4000 |
| 5 | | 06'29" (+01'29") | 1000 / 5000 |
| 6 | | 05'00" | 1000 / 6000 |
| 7 | | 05'25" (+00'25") | 1000 / 7000 |
| 8 | | 05'56" (+00'56") | 1000 / 8000 |
| 9 | | 06'51" (+01'51") | 1000 / 9000 |
| 10 | | 06'46" (+01'46") | 1000 / 10000 |
| 11 | | 05'37" (+00'37") | 1000 / 11000 |
| 12 | | 05'13" (+00'13") | 1000 / 12000 |
| 13 | | 05'31" (+00'31") | 1000 / 13000 |
| 14 | | 06'29" (+01'29") | 1000 / 14000 |
| 15 | | 05'32" (+00'32") | 1000 / 15000 |
| 16 | | 05'22" (+00'22") | 1000 / 16000 |
| 17 | | 06'57" (+01'57") | 1000 / 17000 |
| 18 | | 05'48" (+00'48") | 1000 / 18000 |
| 19 | | 06'16" (+01'16") | 1000 / 19000 |
| 20 | | 06'17" (+01'17") | 1000 / 20000 |
| 21 | | 07'50" (+02'50") | 1000 / 21000 |
| 22 | | 08'18" (+03'18") | 1000 / 22000 |
| 23 | | 10'33" (+05'33") | 1000 / 23000 |
| 24 | | 08'52" (+03'52") | 1000 / 24000 |
| 25 | | 08'27" (+03'27") | 1000 / 25000 |
| 26 | | 08'35" (+03'35") | 1000 / 26000 |
| 27 | | 07'21" (+02'21") | 1000 / 27000 |
| 28 | | 06'21" (+01'21") | 1000 / 28000 |
| 29 | | 07'19" (+02'19") | 1000 / 29000 |
| 30 | | 06'08" (+01'08") | 1000 / 30000 |
| 31 | | 05'47" (+00'47") | 1000 / 31000 |
| 32 | | 07'33" (+02'33") | 1000 / 32000 |
| 33 | | 06'52" (+01'52") | 1000 / 33000 |
| 34 | | 07'36" (+02'36") | 1000 / 34000 |
| 35 | | 10'39" (+05'39") | 1000 / 35000 |
| 36 | | 13'18" (+08'18") | 1000 / 36000 |
| 37 | | 09'23" (+04'23") | 1000 / 37000 |
| 38 | | 07'32" (+02'32") | 1000 / 38000 |
| 39 | | 08'02" (+03'02") | 1000 / 39000 |
| 40 | | 12'12" (+07'12") | 1000 / 40000 |
| 41 | | 06'05" (+01'05") | 1000 / 41000 |
| 42 | | 08'57" (+03'57") | 1000 / 42000 |
| 43 | | 06'17" (+01'17") | 277 / 42277 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 232.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'16" | 00:12'25" |
| 3 | 07'08" | 00:19'33" |
| 4 | 05'47" | 00:25'20" |
| 5 | 06'29" | 00:31'49" |
| 6 | 05'01" | 00:36'50" |
| 7 | 05'26" | 00:42'16" |
| 8 | 05'56" | 00:48'12" |
| 9 | 06'52" | 00:55'04" |
| 10 | 06'47" | 01:01'51" |
| 11 | 05'37" | 01:07'28" |
| 12 | 05'14" | 01:12'42" |
| 13 | 05'31" | 01:18'13" |
| 14 | 06'29" | 01:24'42" |
| 15 | 05'33" | 01:30'15" |
| 16 | 05'23" | 01:35'38" |
| 17 | 06'58" | 01:42'36" |
| 18 | 05'49" | 01:48'25" |
| 19 | 06'16" | 01:54'41" |
| 20 | 06'16" | 02:00'57" |
| 21 | 07'51" | 02:08'48" |
| 22 | 08'18" | 02:17'06" |
| 23 | 10'34" | 02:27'40" |
| 24 | 08'53" | 02:36'33" |
| 25 | 08'28" | 02:45'01" |
| 26 | 08'35" | 02:53'36" |
| 27 | 07'22" | 03:00'58" |
| 28 | 06'22" | 03:07'20" |
| 29 | 07'22" | 03:14'42" |
| 30 | 06'05" | 03:20'47" |
| 31 | 05'48" | 03:26'35" |
| 32 | 07'33" | 03:34'08" |
| 33 | 06'53" | 03:41'01" |
| 34 | 07'36" | 03:48'37" |
| 35 | 10'39" | 03:59'16" |
| 36 | 13'19" | 04:12'35" |
| 37 | 09'23" | 04:21'58" |
| 38 | 07'34" | 04:29'32" |
| 39 | 08'01" | 04:37'33" |
| 40 | 12'13" | 04:49'46" |
| 41 | 06'06" | 04:55'52" |
| 42 | 08'57" | 05:04'49" |
| 42.3 | 06'17" | 05:06'34" |
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