16.0 km | 02:08:22 | 08:01/km日期: 2018-05-19 06:24 - 平均心率: 115 - 卡路里: 1054 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(26)
Pace: 06'59" / 06'50" / 06'53" / 07'05" / 08'06" / 07'23" / 08'29" / 08'08" / 12'52" / 06'23" / 13'07" / 06'34" / 09'27" / 05'55" / 06'07" / 08'02" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'05") | 1000 / 1000 |
| 2 | | 06'50" (+00'56") | 1000 / 2000 |
| 3 | | 06'53" (+00'59") | 1000 / 3000 |
| 4 | | 07'04" (+01'10") | 1000 / 4000 |
| 5 | | 08'06" (+02'12") | 1000 / 5000 |
| 6 | | 07'22" (+01'28") | 1000 / 6000 |
| 7 | | 08'28" (+02'34") | 1000 / 7000 |
| 8 | | 08'07" (+02'13") | 1000 / 8000 |
| 9 | | 12'52" (+06'58") | 1000 / 9000 |
| 10 | | 06'23" (+00'29") | 1000 / 10000 |
| 11 | | 13'06" (+07'12") | 1000 / 11000 |
| 12 | | 06'34" (+00'40") | 1000 / 12000 |
| 13 | | 09'27" (+03'33") | 1000 / 13000 |
| 14 | | 05'54" | 1000 / 14000 |
| 15 | | 06'06" (+00'12") | 1000 / 15000 |
| 16 | | 08'02" (+02'08") | 1000 / 16000 |
| 17 | | 07'53" (+01'59") | 3 / 16003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 : 57.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'50" | 00:13'49" |
| 3 | 06'53" | 00:20'42" |
| 4 | 07'05" | 00:27'47" |
| 5 | 08'06" | 00:35'53" |
| 6 | 07'23" | 00:43'16" |
| 7 | 08'29" | 00:51'45" |
| 8 | 08'08" | 00:59'53" |
| 9 | 12'52" | 01:12'45" |
| 10 | 06'23" | 01:19'08" |
| 11 | 13'07" | 01:32'15" |
| 12 | 06'34" | 01:38'49" |
| 13 | 09'27" | 01:48'16" |
| 14 | 05'55" | 01:54'11" |
| 15 | 06'07" | 02:00'18" |
| 16 | 08'02" | 02:08'20" |
| 16.0 | 10'57" | 02:08'22" |
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