11.8 km | 01:38:38 | 08:19/km日期: 2018-05-17 19:13 - 平均心率: 173 - 卡路里: 733 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(31)
Pace: 06'05" / 16'40" / 06'09" / 06'39" / 07'26" / 11'04" / 06'32" / 07'36" / 09'28" / 06'29" / 09'30" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+02'39") | 438 / 438 |
2 | | 06'03" (+02'28") | 433 / 872 |
3 | | 11'13" (+07'38") | 239 / 1111 |
4 | | 00'00" | 0 / 1111 |
5 | | 00'00" | 0 / 1111 |
6 | | 34'16" (+30'41") | 43 / 1154 |
7 | | 17'22" (+13'47") | 86 / 1241 |
8 | | 03'45" (+00'10") | 391 / 1633 |
9 | | 17'34" (+13'59") | 85 / 1719 |
10 | | 03'35" | 402 / 2122 |
11 | | 19'41" (+16'06") | 76 / 2198 |
12 | | 03'41" (+00'06") | 398 / 2596 |
13 | | 24'37" (+21'02") | 61 / 2658 |
14 | | 03'35" | 404 / 3062 |
15 | | 25'30" (+21'55") | 59 / 3121 |
16 | | 03'51" (+00'16") | 398 / 3520 |
17 | | 22'39" (+19'04") | 66 / 3586 |
18 | | 03'51" (+00'16") | 387 / 3973 |
19 | | 23'13" (+19'38") | 65 / 4039 |
20 | | 03'46" (+00'11") | 395 / 4434 |
21 | | 29'05" (+25'30") | 51 / 4486 |
22 | | 03'42" (+00'07") | 389 / 4876 |
23 | | 26'44" (+23'09") | 56 / 4932 |
24 | | 03'46" (+00'11") | 399 / 5332 |
25 | | 27'47" (+24'12") | 305 / 5637 |
26 | | 03'53" (+00'18") | 405 / 6042 |
27 | | 17'40" (+14'05") | 85 / 6128 |
28 | | 03'55" (+00'20") | 409 / 6537 |
29 | | 24'27" (+20'52") | 61 / 6598 |
30 | | 04'01" (+00'26") | 385 / 6984 |
31 | | 21'15" (+17'40") | 70 / 7055 |
32 | | 03'54" (+00'19") | 400 / 7455 |
33 | | 23'12" (+19'37") | 65 / 7520 |
34 | | 03'51" (+00'16") | 402 / 7922 |
35 | | 25'46" (+22'11") | 58 / 7981 |
36 | | 04'02" (+00'27") | 385 / 8367 |
37 | | 29'23" (+25'48") | 146 / 8513 |
38 | | 04'14" (+00'39") | 402 / 8915 |
39 | | 34'03" (+30'28") | 54 / 8969 |
40 | | 08'24" (+04'49") | 0 / 8970 |
41 | | 04'28" (+00'53") | 394 / 9365 |
42 | | 25'08" (+21'33") | 69 / 9434 |
43 | | 04'26" (+00'51") | 389 / 9824 |
44 | | 20'49" (+17'14") | 45 / 9869 |
45 | | 03'40" (+00'05") | 401 / 10271 |
46 | | 37'10" (+33'35") | 134 / 10405 |
47 | | 05'53" (+02'18") | 472 / 10878 |
48 | | 05'52" (+02'17") | 484 / 11362 |
49 | | 05'53" (+02'18") | 489 / 11851 |
台北市Futing Laving