10.0 km | 00:52:05 | 05:12/km日期: 2018-05-19 17:49 - 卡路里: 667 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(26)
Pace: 05'44" / 05'32" / 05'27" / 05'25" / 04'56" / 05'03" / 05'00" / 04'59" / 05'03" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'48") | 1000 / 1000 |
2 | | 05'31" (+00'35") | 1000 / 2000 |
3 | | 05'27" (+00'31") | 1000 / 3000 |
4 | | 05'24" (+00'28") | 1000 / 4000 |
5 | | 04'56" | 1000 / 5000 |
6 | | 05'02" (+00'06") | 1000 / 6000 |
7 | | 04'59" (+00'03") | 1000 / 7000 |
8 | | 04'59" (+00'03") | 1000 / 8000 |
9 | | 05'03" (+00'07") | 1000 / 9000 |
10 | | 04'55" | 1000 / 10000 |
5月累積里程 : 200.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'32" | 00:11'16" |
3 | 05'27" | 00:16'43" |
4 | 05'25" | 00:22'08" |
5 | 04'56" | 00:27'04" |
6 | 05'03" | 00:32'07" |
7 | 05'00" | 00:37'07" |
8 | 04'59" | 00:42'06" |
9 | 05'03" | 00:47'09" |
10.0 | 04'55" | 00:52'05" |