12.2 km | 01:16:20 | 06:15/km日期: 2018-05-17 06:27 - 平均心率: 142 - 卡路里: 597 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(18)
Pace: 06'08" / 07'02" / 05'28" / 06'10" / 12'56" / 08'23" / 05'19" / 05'31" / 05'26" / 05'42" / 07'27" / 11'13" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+02'52") | 1000 / 1000 |
| 2 | | 05'48" (+02'32") | 1000 / 2000 |
| 3 | | 05'28" (+02'12") | 1000 / 3000 |
| 4 | | 06'21" (+03'05") | 405 / 3405 |
| 5 | | 05'26" (+02'10") | 1000 / 4405 |
| 6 | | 05'36" (+02'20") | 1000 / 5405 |
| 7 | | 05'03" (+01'47") | 1000 / 6405 |
| 8 | | 05'33" (+02'17") | 1000 / 7405 |
| 9 | | 05'24" (+02'08") | 1000 / 8405 |
| 10 | | 05'37" (+02'21") | 1000 / 9405 |
| 11 | | 05'33" (+02'17") | 1000 / 10405 |
| 12 | | 05'45" (+02'29") | 303 / 10709 |
| 13 | | 12'27" (+09'11") | 802 / 11511 |
| 14 | | 03'44" (+00'28") | 66 / 11578 |
| 15 | | 22'31" (+19'15") | 100 / 11678 |
| 16 | | 03'16" | 76 / 11754 |
| 17 | | 10'38" (+07'22") | 100 / 11854 |
| 18 | | 04'14" (+00'58") | 58 / 11913 |
| 19 | | 08'07" (+04'51") | 100 / 12013 |
| 20 | | 03'27" (+00'11") | 72 / 12086 |
| 21 | | 11'34" (+08'18") | 104 / 12191 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 158.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 07'02" | 00:13'10" |
| 3 | 05'28" | 00:18'38" |
| 4 | 06'10" | 00:24'48" |
| 5 | 12'56" | 00:37'44" |
| 6 | 08'23" | 00:46'07" |
| 7 | 05'19" | 00:51'26" |
| 8 | 05'31" | 00:56'57" |
| 9 | 05'26" | 01:02'23" |
| 10 | 05'42" | 01:08'05" |
| 11 | 07'27" | 01:15'32" |
| 12 | 11'13" | 01:26'45" |
| 12.2 | 08'27" | 01:28'22" |
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