6.4 km | 00:48:47 | 07:40/km日期: 2018-05-16 20:28 - 平均心率: 146 - 卡路里: 412 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 08'36" / 09'48" / 07'08" / 07'57" / 07'37" / 05'45" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" (+00'08") | 216 / 216 |
| 2 | | 35'12" (+30'59") | 31 / 247 |
| 3 | | 04'19" (+00'06") | 211 / 458 |
| 4 | | 27'38" (+23'25") | 41 / 499 |
| 5 | | 04'17" (+00'04") | 205 / 704 |
| 6 | | 27'48" (+23'35") | 37 / 742 |
| 7 | | 04'21" (+00'08") | 209 / 951 |
| 8 | | 36'10" (+31'57") | 45 / 996 |
| 9 | | 04'13" | 209 / 1206 |
| 10 | | 37'41" (+33'28") | 34 / 1241 |
| 11 | | 04'16" (+00'03") | 212 / 1453 |
| 12 | | 27'05" (+22'52") | 37 / 1491 |
| 13 | | 04'22" (+00'09") | 203 / 1694 |
| 14 | | 45'36" (+41'23") | 30 / 1725 |
| 15 | | 04'24" (+00'11") | 211 / 1937 |
| 16 | | 36'04" (+31'51") | 71 / 2008 |
| 17 | | 04'41" (+00'28") | 416 / 2425 |
| 18 | | 35'44" (+31'31") | 39 / 2465 |
| 19 | | 04'40" (+00'27") | 416 / 2881 |
| 20 | | 42'13" (+38'00") | 31 / 2913 |
| 21 | | 04'45" (+00'32") | 415 / 3328 |
| 22 | | 41'35" (+37'22") | 33 / 3362 |
| 23 | | 04'49" (+00'36") | 415 / 3777 |
| 24 | | 49'36" (+45'23") | 39 / 3817 |
| 25 | | 05'13" (+01'00") | 820 / 4638 |
| 26 | | 45'29" (+41'16") | 62 / 4700 |
| 27 | | 05'19" (+01'06") | 417 / 5118 |
| 28 | | 05'36" (+01'23") | 410 / 5529 |
| 29 | | 05'48" (+01'35") | 408 / 5937 |
| 30 | | 05'25" (+01'12") | 418 / 6356 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 :
110.50 km 
NIKE VAPOR STREET FLYKNIT 累積 :
24.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 09'48" | 00:18'24" |
| 3 | 07'08" | 00:25'32" |
| 4 | 07'57" | 00:33'29" |
| 5 | 07'37" | 00:41'06" |
| 6 | 05'45" | 00:46'51" |
| 6.4 | 05'28" | 00:48'48" |
展開計圈分析
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