17.4 km | 02:03:36 | 07:06/km日期: 2018-05-18 18:03 - 卡路里: 949 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(18)
Pace: 07'00" / 05'50" / 05'06" / 05'35" / 05'55" / 06'16" / 06'37" / 05'58" / 06'00" / 06'33" / 06'48" / 08'08" / 07'15" / 07'04" / 07'41" / 16'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'53") | 1000 / 1000 |
| 2 | | 05'51" (+00'46") | 1000 / 2000 |
| 3 | | 05'05" | 1000 / 3000 |
| 4 | | 05'35" (+00'30") | 1000 / 4000 |
| 5 | | 05'54" (+00'49") | 1000 / 5000 |
| 6 | | 06'16" (+01'11") | 1000 / 6000 |
| 7 | | 06'36" (+01'31") | 1000 / 7000 |
| 8 | | 05'58" (+00'53") | 1000 / 8000 |
| 9 | | 05'59" (+00'54") | 1000 / 9000 |
| 10 | | 06'31" (+01'26") | 1000 / 10000 |
| 11 | | 06'25" (+01'20") | 1000 / 11000 |
| 12 | | 08'31" (+03'26") | 1000 / 12000 |
| 13 | | 07'15" (+02'10") | 1000 / 13000 |
| 14 | | 07'02" (+01'57") | 1000 / 14000 |
| 15 | | 07'40" (+02'35") | 1000 / 15000 |
| 16 | | 08'18" (+03'13") | 1000 / 16000 |
| 17 | | 12'32" (+07'27") | 1000 / 17000 |
| 18 | | 12'44" (+07'39") | 394 / 17394 |
5月累積里程 : 507.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 05'50" | 00:12'50" |
| 3 | 05'06" | 00:17'56" |
| 4 | 05'35" | 00:23'31" |
| 5 | 05'55" | 00:29'26" |
| 6 | 06'16" | 00:35'42" |
| 7 | 06'37" | 00:42'19" |
| 8 | 05'58" | 00:48'17" |
| 9 | 06'00" | 00:54'17" |
| 10 | 06'33" | 01:00'50" |
| 11 | 06'48" | 01:07'38" |
| 12 | 08'08" | 01:15'46" |
| 13 | 07'15" | 01:23'01" |
| 14 | 07'04" | 01:30'05" |
| 15 | 07'41" | 01:37'46" |
| 17.4 | 02'38" | 01:44'06" |
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