12.5 km | 01:39:43 | 07:57/km日期: 2014-02-13 15:07 - 總爬升: 155 m - 卡路里: 676 Cal - 溫度: 19°C - 濕度: 80%
Pace: 09'00" / 07'48" / 07'48" / 07'56" / 08'04" / 07'44" / 08'16" / 07'36" / 07'48" / 07'56" / 08'32" / 08'24" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+00'33") | 1004 / 1004 |
| 2 | | 07'49" (+00'09") | 997 / 2001 |
| 3 | | 07'46" (+00'06") | 1004 / 3006 |
| 4 | | 07'57" (+00'17") | 999 / 4005 |
| 5 | | 08'04" (+00'24") | 997 / 5002 |
| 6 | | 07'44" (+00'04") | 1004 / 6007 |
| 7 | | 08'09" (+00'29") | 990 / 6997 |
| 8 | | 07'40" | 1002 / 8000 |
| 9 | | 07'45" (+00'05") | 1002 / 9002 |
| 10 | | 08'00" (+00'20") | 1000 / 10003 |
| 11 | | 08'00" (+00'20") | 994 / 10997 |
| 12 | | 08'12" (+00'32") | 999 / 11996 |
| 13 | | 08'32" (+00'52") | 507 / 12503 |
2月累積里程 : 344.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 07'48" | 00:16'48" |
| 3 | 07'48" | 00:24'36" |
| 4 | 07'56" | 00:32'32" |
| 5 | 08'04" | 00:40'36" |
| 6 | 07'44" | 00:48'20" |
| 7 | 08'16" | 00:56'36" |
| 8 | 07'36" | 01:04'12" |
| 9 | 07'48" | 01:12'00" |
| 10 | 07'56" | 01:19'56" |
| 11 | 08'32" | 01:28'28" |
| 12 | 08'24" | 01:36'52" |
| 12.5 | 09'16" | 01:41'32" |
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