10.3 km | 01:04:23 | 06:14/km日期: 2018-05-17 05:42 - 地點: 河濱古亭🏃河濱艋舺 - 天氣: 晴天 - 卡路里: 630 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(23)
Pace: 06'22" / 06'14" / 05'58" / 06'10" / 06'08" / 06'15" / 06'18" / 06'25" / 06'27" / 06'15" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'16") | 1000 / 1000 |
2 | | 06'06" (+00'01") | 1000 / 2000 |
3 | | 06'05" | 1000 / 3000 |
4 | | 06'10" (+00'05") | 1000 / 4000 |
5 | | 06'07" (+00'02") | 1000 / 5000 |
6 | | 06'15" (+00'10") | 1000 / 6000 |
7 | | 06'17" (+00'12") | 1000 / 7000 |
8 | | 06'25" (+00'20") | 1000 / 8000 |
9 | | 06'26" (+00'21") | 1000 / 9000 |
10 | | 06'15" (+00'10") | 1000 / 10000 |
11 | | 05'46" | 319 / 10319 |
5月累積里程 :
170.66 km asics亞瑟士 TARTHERZEAL 5-wide 累積 :
941.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'14" | 00:12'36" |
3 | 05'58" | 00:18'34" |
4 | 06'10" | 00:24'44" |
5 | 06'08" | 00:30'52" |
6 | 06'15" | 00:37'07" |
7 | 06'18" | 00:43'25" |
8 | 06'25" | 00:49'50" |
9 | 06'27" | 00:56'17" |
10 | 06'15" | 01:02'32" |
10.3 | 05'47" | 01:04'23" |