16.3 km | 02:12:55 | 08:10/km日期: 2018-05-17 16:39 - 卡路里: 1033 Cal - 平均步頻: 162 - 溫度: 34°C - 濕度: 59% - PM2.5: 良好(26)
Pace: 10'00" / 08'02" / 06'31" / 06'47" / 06'10" / 06'46" / 06'27" / 09'40" / 05'59" / 07'33" / 07'30" / 07'48" / 06'20" / 08'21" / 15'36" / 10'30" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'59" (+04'01") | 1000 / 1000 |
| 2 | | 08'02" (+02'04") | 1000 / 2000 |
| 3 | | 06'30" (+00'32") | 1000 / 3000 |
| 4 | | 06'47" (+00'49") | 1000 / 4000 |
| 5 | | 06'09" (+00'11") | 1000 / 5000 |
| 6 | | 06'46" (+00'48") | 1000 / 6000 |
| 7 | | 06'26" (+00'28") | 1000 / 7000 |
| 8 | | 09'40" (+03'42") | 1000 / 8000 |
| 9 | | 05'58" | 1000 / 9000 |
| 10 | | 07'33" (+01'35") | 1000 / 10000 |
| 11 | | 07'29" (+01'31") | 1000 / 11000 |
| 12 | | 07'47" (+01'49") | 1000 / 12000 |
| 13 | | 06'20" (+00'22") | 1000 / 13000 |
| 14 | | 08'20" (+02'22") | 1000 / 14000 |
| 15 | | 15'36" (+09'38") | 1000 / 15000 |
| 16 | | 10'30" (+04'32") | 1000 / 16000 |
| 17 | | 10'43" (+04'45") | 272 / 16272 |
5月累積里程 : 507.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'00" | 00:10'00" |
| 2 | 08'02" | 00:18'02" |
| 3 | 06'31" | 00:24'33" |
| 4 | 06'47" | 00:31'20" |
| 5 | 06'10" | 00:37'30" |
| 6 | 06'46" | 00:44'16" |
| 7 | 06'27" | 00:50'43" |
| 8 | 09'40" | 01:00'23" |
| 9 | 05'59" | 01:06'22" |
| 10 | 07'33" | 01:13'55" |
| 11 | 07'30" | 01:21'25" |
| 12 | 07'48" | 01:29'13" |
| 13 | 06'20" | 01:35'33" |
| 14 | 08'21" | 01:43'54" |
| 15 | 15'36" | 01:59'30" |
| 16 | 10'30" | 02:10'00" |
| 16.3 | 09'35" | 02:12'37" |
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