10.1 km | 01:36:18 | 09:31/km日期: 2018-05-13 06:32 - 平均心率: 166 - 卡路里: 820 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(11)
Pace: 08'31" / 07'36" / 15'07" / 09'59" / 09'37" / 10'07" / 10'53" / 10'31" / 10'53" / 10'43" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+00'55") | 1000 / 1000 |
| 2 | | 07'36" | 1000 / 2000 |
| 3 | | 08'11" (+00'35") | 1000 / 3000 |
| 4 | | 09'27" (+01'51") | 1000 / 4000 |
| 5 | | 09'37" (+02'01") | 1000 / 5000 |
| 6 | | 10'06" (+02'30") | 1000 / 6000 |
| 7 | | 10'00" (+02'24") | 1000 / 7000 |
| 8 | | 10'30" (+02'54") | 1000 / 8000 |
| 9 | | 10'53" (+03'17") | 1000 / 9000 |
| 10 | | 10'25" (+02'49") | 1000 / 10000 |
| 11 | | 09'00" (+01'24") | 106 / 10106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 84.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 07'36" | 00:16'07" |
| 3 | 15'07" | 00:31'14" |
| 4 | 09'59" | 00:41'13" |
| 5 | 09'37" | 00:50'50" |
| 6 | 10'07" | 01:00'57" |
| 7 | 10'53" | 01:11'50" |
| 8 | 10'31" | 01:22'21" |
| 9 | 10'53" | 01:33'14" |
| 10 | 10'43" | 01:43'57" |
| 10.1 | 08'52" | 01:44'54" |
展開計圈分析
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