10.5 km | 01:05:30 | 06:15/km日期: 2018-05-16 06:03 - 卡路里: 564 Cal - 總步數: 12416 - 平均步頻: 189 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 07'00" / 06'06" / 06'06" / 05'52" / 05'52" / 06'26" / 06'37" / 06'43" / 06'02" / 05'55" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+01'10") | 1010 / 1010 | 179 / 79 |
| 2 | | 05'59" (+00'10") | 1007 / 2017 | 189 / 88 |
| 3 | | 06'04" (+00'15") | 1003 / 3021 | 189 / 86 |
| 4 | | 05'49" | 1006 / 4028 | 190 / 89 |
| 5 | | 05'50" (+00'01") | 1004 / 5032 | 193 / 88 |
| 6 | | 06'24" (+00'35") | 1002 / 6035 | 192 / 80 |
| 7 | | 06'38" (+00'49") | 1008 / 7044 | 189 / 79 |
| 8 | | 06'38" (+00'49") | 1007 / 8051 | 192 / 78 |
| 9 | | 05'59" (+00'10") | 1006 / 9058 | 188 / 88 |
| 10 | | 05'53" (+00'04") | 1005 / 10063 | 193 / 88 |
| 11 | | 06'03" (+00'14") | 462 / 10525 | 184 / 89 |
5月累積里程 : 455.15 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'06" | 00:13'06" |
| 3 | 06'06" | 00:19'12" |
| 4 | 05'52" | 00:25'04" |
| 5 | 05'52" | 00:30'56" |
| 6 | 06'26" | 00:37'22" |
| 7 | 06'37" | 00:43'59" |
| 8 | 06'43" | 00:50'42" |
| 9 | 06'02" | 00:56'44" |
| 10 | 05'55" | 01:02'39" |
| 10.5 | 06'10" | 01:05'30" |
展開計圈分析
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