21.3 km | 04:05:00 | 11:31/km日期: 2018-05-16 14:53 - 卡路里: 986 Cal - 平均步頻: 134 - 溫度: 33°C - 濕度: 61% - PM2.5: 普通(36)
Pace: 13'46" / 10'49" / 10'29" / 10'49" / 14'33" / 08'54" / 09'59" / 11'36" / 10'57" / 12'18" / 12'53" / 10'14" / 11'28" / 11'15" / 11'43" / 09'41" / 10'18" / 12'02" / 14'31" / 12'12" / 10'35" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'42" (+04'02") | 1000 / 1000 |
| 2 | | 10'48" (+01'08") | 1000 / 2000 |
| 3 | | 10'29" (+00'49") | 1000 / 3000 |
| 4 | | 10'48" (+01'08") | 1000 / 4000 |
| 5 | | 11'15" (+01'35") | 1000 / 5000 |
| 6 | | 12'10" (+02'30") | 1000 / 6000 |
| 7 | | 10'00" (+00'20") | 1000 / 7000 |
| 8 | | 11'35" (+01'55") | 1000 / 8000 |
| 9 | | 10'57" (+01'17") | 1000 / 9000 |
| 10 | | 12'18" (+02'38") | 1000 / 10000 |
| 11 | | 12'22" (+02'42") | 1000 / 11000 |
| 12 | | 10'44" (+01'04") | 1000 / 12000 |
| 13 | | 11'27" (+01'47") | 1000 / 13000 |
| 14 | | 11'15" (+01'35") | 1000 / 14000 |
| 15 | | 11'41" (+02'01") | 1000 / 15000 |
| 16 | | 09'40" | 1000 / 16000 |
| 17 | | 10'17" (+00'37") | 1000 / 17000 |
| 18 | | 12'02" (+02'22") | 1000 / 18000 |
| 19 | | 14'30" (+04'50") | 1000 / 19000 |
| 20 | | 12'04" (+02'24") | 1000 / 20000 |
| 21 | | 10'43" (+01'03") | 1000 / 21000 |
| 22 | | 14'58" (+05'18") | 270 / 21270 |
5月累積里程 : 507.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'46" | 00:13'46" |
| 2 | 10'49" | 00:24'35" |
| 3 | 10'29" | 00:35'04" |
| 4 | 10'49" | 00:45'53" |
| 5 | 14'33" | 01:00'26" |
| 6 | 08'54" | 01:09'20" |
| 7 | 09'59" | 01:19'19" |
| 8 | 11'36" | 01:30'55" |
| 9 | 10'57" | 01:41'52" |
| 10 | 12'18" | 01:54'10" |
| 11 | 12'53" | 02:07'03" |
| 12 | 10'14" | 02:17'17" |
| 13 | 11'28" | 02:28'45" |
| 14 | 11'15" | 02:40'00" |
| 15 | 11'43" | 02:51'43" |
| 16 | 09'41" | 03:01'24" |
| 17 | 10'18" | 03:11'42" |
| 18 | 12'02" | 03:23'44" |
| 19 | 14'31" | 03:38'15" |
| 20 | 12'12" | 03:50'27" |
| 21 | 10'35" | 04:01'02" |
| 21.3 | 07'01" | 04:02'56" |
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