10.2 km | 01:06:07 | 06:29/km日期: 2018-05-15 06:13 - 總爬升: 143 m - 卡路里: 789 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(16)
Pace: 06'30" / 06'25" / 06'08" / 05'49" / 06'44" / 05'57" / 07'13" / 07'01" / 06'24" / 06'41" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'01") | 4944 / 4944 |
2 | | 06'19" | 385 / 5329 |
3 | | 06'36" (+00'17") | 396 / 5725 |
4 | | 06'49" (+00'30") | 393 / 6119 |
5 | | 06'51" (+00'32") | 391 / 6510 |
6 | | 06'52" (+00'33") | 388 / 6898 |
7 | | 07'09" (+00'50") | 386 / 7284 |
8 | | 06'42" (+00'23") | 397 / 7681 |
9 | | 06'28" (+00'09") | 2514 / 10196 |
5月累積里程 : 336.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'25" | 00:12'55" |
3 | 06'08" | 00:19'03" |
4 | 05'49" | 00:24'52" |
5 | 06'44" | 00:31'36" |
6 | 05'57" | 00:37'33" |
7 | 07'13" | 00:44'46" |
8 | 07'01" | 00:51'47" |
9 | 06'24" | 00:58'11" |
10 | 06'41" | 01:04'52" |
10.2 | 06'27" | 01:06'08" |